Can't Lose Belly Fat Eating "Healthy Food"?

Here's an interesting article for those of you wanting to lose belly fat.

Men's Health - Eat This, Not That - 18 Worst Packaged Foods Lies: "If you want some insight into the food industry, take a stroll through your grocery store’s candy aisle. There, on the labels of such products as Mike and Ike and Good & Plenty, you'll find what perhaps is a surprising claim: 'Fat free.' However, it's completely true—these empty-calorie junk foods are almost 100 percent sugar and processed carbs.

You see, food manufacturers think you're stupid. In fact, their marketing strategies rely on it. For instance, it may be that the aforementioned candy makers are hoping you’ll equate 'fat free' with 'healthy' or 'nonfattening'—so that you forget about all the sugar these products contain. It's a classic bait and switch."

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