Lose Love Handles With Nutrition

Question:

What is the best way to lose love handles?

Answer:
The easiest way to lose love handles is through nutrition.

In fact, I would argue that the formula would be something like:

• 80% Nutrition


• 20% Cardio and Exercise

Nutritionally speaking, it's important to toss away many of the myths about "fat" and uncover the real reason for belly fat.

Though, fat is an energy source - most people are not "fat" from eating too much - they have love handles due to being overly toxic.

When your body is eating the wrong foods - it produces a toxic and acidic state in the body.

To protect from the damaging effects of these toxins, your body uses fat to neutralize these damaging elements.

If you want to be amazed, start by eating foods that will flush away these toxins (aka fat burning foods) and you'll be delightfully surprised at how quickly you will lose love handles and be on your way to a sexy waist.

To your good health,

Charlie